We all try to be a better version of ourselves. Eat better. Play more. Spend more time with our family and…
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Be the example for our girls and love yourself.…
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Just getting out for a walk is an excellent jump-start for better health!…
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Are you a creature of habit? Do you enjoy spontaneity? Is your schedule go go go? I find solace in our…
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I'm not a bitch just because I express myself. I'm not a bitch because I choose to defend myself.…
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Having more children are a definite NO for me, and have been for a number of years! I've been on the pill for…